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About our Lending Library

The 3 south bay SMART Recovery Meetings in the South Bay (San Jose Monday & Wednesday, and Los Gatos Friday), run a Netflix-style lending library out of the meetings. It basically works like this:

A number of the books to the right are a part of our lending library. If you are interested in borrowing one, come to any of the above-mentioned meetings on Mon-Weds-Fri. Ask any meeting facilitator about the book you are interested in, and we will procure it from our lending library, and bring it to the next meeting. Just give us a small cash deposit for the book, and keep it as long as you need to read it. Whenever you want you can swap it out with any facilitator for another book in our lending library. When you're done using our library we will refund you your deposit.

We feel this is a very useful service to offer and encourage our local SMART Recovery member to take advantage of this.

Books that are not listed as "Available in Lending Library" are still good reads and we recommend them, all books have links to online booksellers for purchase.

 
Taming the Feast Beast
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Taming the Feast Beast Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Lois and Jack Trimpey

Review

Don't view this as another diet book: look it as a key to modifying habits and learning to distinguish the 'voice of fatness' from true hunger. Similar messages have appeared in other titles (Slim Within), but this provides a practical recovery program teaching a new technique for self-control. -- Midwest Book Review --


Product Description

Just in time for New Year's resolutions comes a unique, effective approach to changing our emotions and behavior toward food--a compelling weight control system that works by getting to the root of the problem: the mind.