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About our Lending Library

The 3 south bay SMART Recovery Meetings in the South Bay (San Jose Monday & Wednesday, and Los Gatos Friday), run a Netflix-style lending library out of the meetings. It basically works like this:

A number of the books to the right are a part of our lending library. If you are interested in borrowing one, come to any of the above-mentioned meetings on Mon-Weds-Fri. Ask any meeting facilitator about the book you are interested in, and we will procure it from our lending library, and bring it to the next meeting. Just give us a small cash deposit for the book, and keep it as long as you need to read it. Whenever you want you can swap it out with any facilitator for another book in our lending library. When you're done using our library we will refund you your deposit.

We feel this is a very useful service to offer and encourage our local SMART Recovery member to take advantage of this.

Books that are not listed as "Available in Lending Library" are still good reads and we recommend them, all books have links to online booksellers for purchase.

 
The Feeling Good Handbook
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book image The Feeling Good Handbook
By David D. Burns

With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.

  • Free from fears, phobias, and panic attacks
  • Overcome self-defeating attitudes
  • Discover the five secrets of intimate communication
  • Put an end to marital conflict
  • Conquer procrastination and unleash your potential for success

With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.