SMART Recovery of Silicon Valley - Self Help and Local Meetings for Alcoholism and Addiction

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About our Lending Library

The 3 south bay SMART Recovery Meetings in the South Bay (San Jose Monday & Wednesday, and Los Gatos Friday), run a Netflix-style lending library out of the meetings. It basically works like this:

A number of the books to the right are a part of our lending library. If you are interested in borrowing one, come to any of the above-mentioned meetings on Mon-Weds-Fri. Ask any meeting facilitator about the book you are interested in, and we will procure it from our lending library, and bring it to the next meeting. Just give us a small cash deposit for the book, and keep it as long as you need to read it. Whenever you want you can swap it out with any facilitator for another book in our lending library. When you're done using our library we will refund you your deposit.

We feel this is a very useful service to offer and encourage our local SMART Recovery member to take advantage of this.

Books that are not listed as "Available in Lending Library" are still good reads and we recommend them, all books have links to online booksellers for purchase.

Coping Better, Anytime, Anywhere

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Coping Better, Anytime, Anywhere: The New Handbook of Rational Self Counseling
Maxie C. Maultsby Jr.

Are you as happy as you want to be? Do you manage your emotions to your satisfaction instead of letting the emotions to control you? If the latter, Dr. Maultsby's complete, emotional self-help guide will give you a step by step method for dealing with your emotional feelings to your satisfaction, at any time, in any situation. You also get a simple and very reliable personality self-check. That research proven, personality self-check reveals unsuspected beliefs, attitudes and emotional cues for distressing feelings which prevent emotional well being. BUT most important this book tells you exactly how to quickly replace such unsuspected beliefs, attitudes and emotional cues with the most desirable ones. What are they? They are the beliefs, attitudes and emotional cues that free you to be as successful plus emotionally and spiritually satisfied as you are willing to be.