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About our Lending Library

The 3 south bay SMART Recovery Meetings in the South Bay (San Jose Monday & Wednesday, and Los Gatos Friday), run a Netflix-style lending library out of the meetings. It basically works like this:

A number of the books to the right are a part of our lending library. If you are interested in borrowing one, come to any of the above-mentioned meetings on Mon-Weds-Fri. Ask any meeting facilitator about the book you are interested in, and we will procure it from our lending library, and bring it to the next meeting. Just give us a small cash deposit for the book, and keep it as long as you need to read it. Whenever you want you can swap it out with any facilitator for another book in our lending library. When you're done using our library we will refund you your deposit.

We feel this is a very useful service to offer and encourage our local SMART Recovery member to take advantage of this.

Books that are not listed as "Available in Lending Library" are still good reads and we recommend them, all books have links to online booksellers for purchase.

 
Alcohol: How to Give It up
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cover image Alcohol: How to Give It up and Be Glad You Did
Philip Tate, Albert Ellis (Introduction)



This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques.

“Insightful and practical...has the potential to become a classic on the subject of substance abuse and treatment."
—SMART Recovery News & Views