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Welcome to the Silicon Valley chapter of SMART Recovery®.  |
Managing Addictions: Cognitive, Emotive, And Behavioral Techniques
Recommended Reading
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Managing Addictions: Cognitive, Emotive, And Behavioral Techniques F. Michler Bishop Addressing not only substance abuse, but also shopping, eating, gambling, and sexual behaviors, the book considers such issues as |
How to Stubbornly Refuse to Make Yourself Miserable
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How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything Albert Ellis Dr. Ellis argues that not only are |
The Feeling Good Handbook
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The Feeling Good Handbook By David D. Burns In this long-awaited sequel, Dr. David Burns reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday |
Local Meetings
Our face-to-face meeting format runs 90 minutes and promotes open discussion and exploration.
We openly share our experiences with alcohol and drug abuse, or our other addicitive behaviors, and discuss methods for dealing with them.
Find a SMART Recovery meeting near you.
Recommended Reading
Browse the books that make up the foundation of SMART Recovery ideals and principles.
Topics include dealing with alcohol and drug addiction, alcoholism, relapse prevention, self-help techniques, non 12-step approaches to recovery, rational emotive behavioral therapy, and recovery principles.
Connect Online
Our national website hosts online forums as well as online meetings for those who cannot travel or need help now.
These offer quick and convenient access to others seeking independence from their addictive behaviors
From the Blog:
Fall 2011 New & Views Newsletter published
09-30-2011The National SMART Recovery® website has published its Fall 2011 newsletter. We encourage anyone interested in SMART Recovery® to download the full newsletter as a PDF using the link below. Inside this issue of News & Views: Two Years Today 4-Point Program® Two Years Ago Introducing Our New Editor Recovering from a Busy Recovery Month Volunteers Present SMART Recovery® Overview to State Treatment Staff It’s a ‘B,’ Not a…Summer 2011 New & Views Newsletter published
08-16-2011The National SMART Recovery® website has published its Summer 2011 newsletter. We encourage anyone interested in SMART Recovery® to download the full newsletter as a PDF using the link below. Inside this issue of News & Views: In Honor and Remembrance of Emmett Velten REBT for People with Co-occurring Problems: Albert Ellis in the Wilds of Arizona One Year Today Unconditional Self Acceptance My Head’s a Mess Is a Challenging Situation a Threat or an…Winter 2011 New & Views Newsletter published
12-28-2010The National SMART Recovery® website has published a 2010/2011 end-of-year extended edition of our News & Views newsletter. Inside are a lot of useful tools and articles. We encourage anyone interested in SMART Recovery® to download the full newsletter as a PDF using the link below. Inside this issue of News & Views: Tips to Stay Clean and Sober Recollections from the 2010 SMART Recovery® Annual Gathering from Two Perspective SMART Recovery® Online Update Family &…